What Does

Quintessential Wellbeing

Mean to You

To Us, It means . . .
Living Your Perfected Form

Welcome to our stage where we guide you to finding your quintessential wellbeing – your perfected form.  By following the methods and steps presented in our courses, you achieve the place where you only dreamed possible.  Sounds out of reach, maybe for some, but for us and friends of our courses, we live this journey daily.

Popular Courses

Take a health adventure with our newest Gut Restoration course. We also design courses or programmes at a group or corporate level.

Share Your Story

If you really want to know why you should choose our Courses, don’t take it from us — hear straight from our students and teachers.

Wynand du Plessis
Wynand du Plessis
Senior Attorney
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When I met with Peter during May 2020 I was grossly overweight, always exhausted and suffered from serious memory loss.

During various sessions with Peter, he directed me and without too much effort and self discipline, I can say that my journey with him has been life changing.

Not only have I only lost in excess of 18 kilos of weight but my waistline has become 10 cm smaller.

Today I feel awesome and haven't felt this well in the last 20 years (64 years old). My overall health and memory has improved tremendously.

Please accept my sincere gratitude for leading me on this amazing journey.
Otto Koren
Otto Koren
CEO, Civil Engineer & Ultra-Sportsman
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As an extreme athlete, I thrived on training with a very high level of discipline, always going beyond how the average athlete would train and fed my body food that is marketed and considered as “healthy” by western standards.

During my life, I enjoyed being health conscious. A drastic turn took place when I needed serious surgery which left me with various complications and side effects. Western medicine failed me!!. I could not believe how my health deteriorated so suddenly after following traditional medical interventions. I had lots to discover about why this so-called “healthy“ lifestyle failed me.

I wouldn’t be moved to write this testimonial if my experience with Peter was not so incredibly profound and life changing. Peter’s in-depth knowledge of every aspect of health (and more), his friendly energy, his encouragement and detailed action plan designed specifically for me made me very comfortable, that I’m in the best hands to avoid serious health issues or recurrences in future. At every stage of the journey, I felt completely assured that Peter had my absolute best interests at heart as if it was his own health at stake.

I consulted with Peter for a year. During this time, he rigorously monitored my progress, checked my blood markers, nutrient levels and more, shared excellent insights tips and top class information. Thank you, Peter! When nobody else had what I needed to turn my life around, you gave me hope and I indeed expect a long, healthy life ahead of me.
Corne van der Walt
Corne van der Walt
Chief Risk Officer
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So much respect for this man. Peter started a journey with me to improve my overall health more than a year ago.

I started off with a lot of chronic medication that only addressed the symptoms and not the cause of my ailments.

I have suffered from adrenal burnout as well as depleted levels of different hormones, serotonin and various vitamins and minerals.

Peter assisted with the referral to suitable specialists and running blood panels to identify and address the root causes of these issues.

His knowledge in natural and alternative health is excellent. I can definitely recommend him to other individuals who want a total review of their chronic medications, diet, supplements and change of lifestyle to enhance general well being.​
Lauren Mark
Lauren Mark
Social Media Expert
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One of the smartest decisions I have ever made was to contact Peter and ask him to rebuild my body.

He started from the inside out whereas every thinks its the other way around. Peter was so very helpful and knowledgeable, and created a method and step by step process that with a short time my life was turned around from being burnt out, overweight and unhealthy.

Thanks Peter, your authenticity and dedication to helping clients is one-in-a-million
Anonymous
AnonymousCEO
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Peter’s method and focus on identification, cleaning out the gut and detailing how to restore and feed my body what it needs, it really helped me go from completely housebound and unable to walk most days at the young age of 58 to working full-time, feeling strong, and getting back into exercising.
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