Step II: Fruit Cleanse (5 Days)

In our first stages of the course you learnt of the fruit cleanse being one of the most highly recommended types of cleanses. This cleanse is more harmonious with our physiological and anatomical processes and human design.  Continue with the lemonade.  One(1) hour later drink 250ml’s of water, mixed with 2 teaspoons of Psyillium Husk …

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