Lesson Tag: The Professional Athlete

Step II: You Are What You Eat

The most challenging part of this course was stage II, where you could literally feel your body changing. While it was purging out toxins you may have felt the effects of having a flu, cold or aching body.  Should you have been able to press through stage II as designed, you will be ready for …

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Step III: Juice Fasting with Liver & Gallbladder Cleanse (7 Days)

This is a high-level cleansing fast that gives your gastrointestinal (GI) tract and digestive tract a rest. Juice fasts are high-energy fasts that stimulate much-needed cleansing and lymphatic movement, while keeping the kidneys flushed out. Juices still supply glucose and fructose to cells for energy. Daily Start Recipe Drink 2 glasses of the sodium bicarbonate …

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Step II: Fruit Cleanse (7 Days)

This is one of the most highly recommended types of cleanses. This cleanse is more harmonious with our physiological and anatomical processes and human design.  In step II, continue with the Sodium Bicarbonate/Magnesium/Lemon Mixture. However, increase the amount of water to 500ml’s and 2 teaspoons (tsp’s) of Sodium Bicarbonate/Magnesium/Lemon mixture. One(1) hour later drink 250ml’s …

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health, investigation, heartbeat

Step I: Your Pathology Markers

As we age, we seek ways to prevent the diseases of ageing and wish for a longer time living and a shorter time dying. People realise the numerous flaws in the conventional medical approach, and more and more, are seeking practitioners who integrate natural and preventative medicine to enhance their health. Conventional medicine practice follows …

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